Contact us at (403) 842-0231
Welcome to Okotoks Counselling and Psychology Services
We're Here to Listen
A little bit about us
Helene Eldegard, MACP
Kaily Turner, MCP, R. Psych
Kaily Turner, MCP, R. Psych
Whether something specific has happened that has thrown you off course, or there has been a slow almost inconspicuous change that has left you uncertain of your direction in life or in your relationship, I am here to help. I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couples counselling an
Whether something specific has happened that has thrown you off course, or there has been a slow almost inconspicuous change that has left you uncertain of your direction in life or in your relationship, I am here to help. I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couples counselling and helping couples maneuver challenges in their relationship, such as a breakdown of communication, recurring arguments, life transitions, disconnection between partners, and intimacy issues. I am a Registered Psychologist providing both online and in-person sessions. Feel free to check out my website for further information and online booking services.
Kaily Turner, MCP, R. Psych
Kaily Turner, MCP, R. Psych
Kaily Turner, MCP, R. Psych
I work with children, youth and adults to build healthy coping skills and apply them to their lives. I have a passion working with a range of ages but particularly love working with children/youth and their parents to build deeper relationships. Often children/youth want to have closer relationships with their parents/caregivers (even if
I work with children, youth and adults to build healthy coping skills and apply them to their lives. I have a passion working with a range of ages but particularly love working with children/youth and their parents to build deeper relationships. Often children/youth want to have closer relationships with their parents/caregivers (even if they may show you the opposite) but both have difficulty communicating their needs. As a result, there becomes a power struggle between parent and child.
I use an eclectic theoretical approach of Cognitive Behavioural Therapy (CBT), Adlerian, Solution Focused, strengths based and mindfulness techniques. Please visit turnercounselling.ca for more information.
The relationship with your counsellor is the most important part of the counselling. I see counselling as a collaborative, teamwork experience, where we work together to figure out what is going to work the best for you. You know yourself and your situation better then anyone else and I want to help empower you to take control and make change in your life.
Melanie Vassell, MC
Kaily Turner, MCP, R. Psych
Melanie Vassell, MC
Are you struggling with issues related to emotion dsyregulation, trauma, anxiety, or depression? Have you tried other therapies before that have been ineffective? My name is Melanie Vassell, I'm a Registered Psychologist in Okotoks and the Foothills area, specializing in Dialectical Behaviour Therapy. My goal is to help you understand yo
Are you struggling with issues related to emotion dsyregulation, trauma, anxiety, or depression? Have you tried other therapies before that have been ineffective? My name is Melanie Vassell, I'm a Registered Psychologist in Okotoks and the Foothills area, specializing in Dialectical Behaviour Therapy. My goal is to help you understand your emotions and increase your daily functioning. I implement empirically validated therapies to meet your psychological needs. I primarily employ Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), and Systemic Family Therapy for individuals, Couples, and Families based on an assessment of your needs.
Dialectical Behaviour Therapy utilizes individual therapy sessions, combined with skills training in the area's of Mindfulness (Cognitive Stabilization), Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness (Communication) to reduce emotional reactivity and improve functioning in daily tasks